Stepping Stones therapists provide counselling and hypnotherapy in Billericay, Wickford, Southend and surrounding areas of Essex. We specialise in a number of ares listed below:
Fear is a natural response and a survival instinct which warns you against certain things or conditions.
Phobia is an irrational fear of an object or situation that causes little or no danger.
These emotions, are linked to our subconscious and because they are irrational, they can often be dealt with effectively by hypnotherapy, by identifying the root cause of your phobia and enable you to react to a particular situation or object that you once feared in a calmer manner, with relaxation and visualization techniques for desensitization and forming new habits, such as being calmer and relaxed.
Whilst we often think of spiders and snakes as most peoples challenge, i can also help you with fear of lifts ,heights ,walking across bridges, driving, flying, stairs and even overcome a fear of vomiting. If you have a debilitating phobia, no matter how unusual, i am confident that i can help you.
Whatever your concern maybe, from cravings, addictions, fears & phobias, stress relief and anxieties through to weight control, we at Stepping Stones have a priority to provide resolutions to these by customising a treatment individually built for you.
Providing a relaxing counselling and/or hypnotherapy in Billericay, Wickford Southend and surrounding areas of Essex we are passionate about helping others from debilitating conditions.
Want to learn more about hypnotherapy?
The British Medical Association acknowledged & approved the use of hypnotherapy as a valid medical treatment to improve health in 1955, understanding the effectiveness of it as discovered by “James Braid”, used by “Sigmund Freud”. Health of all our clients is a priority as it effects our future business.
"I would like to say a big ‘thank you’ to Elizabeth. I received a very quick response to my message when I initially contacted her and without any fuss I was booked in and within a few days I experienced a very professional introduction to hypnotherapy!
Elizabeth was very Covid aware and the session was in a completely safe, comfortable and professional environment!
The sessions have helped me tremendously and I feel the need to keep ‘dipping my toe in the water’, so to speak, as every session has a truly beneficial effect
Elizabeth has a totally professional approach, is friendly and treats her clients with great confidentiality! Her prices are extremely reasonable , her premises are comfortable..... all in all, highly recommended!!
Thank you, Elizabeth, I don’t intend to stop my hypnotherapy, just yet!!"
"After years of diets, including weight watchers and slimming world I would only lose 3-4 pounds then as soon as I stopped dieting the weight would go straight back on. I used food as a comfort when I was stressed and could not say “no” to food. I had to eat everything on my diner plate.
After six sessions of hypnotherapy with Liz for weight control I started to view food differently and my eating patterns changed. Consequently I started to lose weight steadily I have lost a stone, dropped a dress size and the weight has stayed off ( for the first time ever). Following the sessions I felt calmer, more relaxed and positive within myself as well. I really enjoyed the experience. Thank you Liz“
Mrs D .Benfleet
"I suddenly started to suffer panic attacks and a great fear of being sick especially when eating in restaurants and in public.. Consequently I stopped going out and started eating on my own at home. I was becoming isolated and and frustrated with the problem.
Once the cause was found and talked about , I was taught new ways of dealing with the problem, I improved. I had three sessions with Liz, I can now eat in restaurants without the fear of being sick and having no more panic attacks. I am really please and amazed with results of hypnotherapy"